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#Flat feet arch pain full
#Flat feet arch pain professional

For those suffering, we can get you in fitted orthotics or in physical therapy to get the relief you need.

#Flat feet arch pain full

We have a full team of experts and an in-house MRI to determine if you have flat feet. If you believe you have flat feet and are experiencing pain, it might be time to seek help from a podiatrist. Surgery will not “fix” the condition of flat feet itself. Weight loss helps too, as it’s simply less pounds your feet need to support.Ĭorrective surgery is rare, and is usually performed because of a specific problem, such as a torn tendon or rupture. These help your feet to disperse weight evenly and can take the pressure and strain off of your tendons. A podiatrist can perform or teach you special stretching exercises, particularly for those who overuse their muscles regularly, like runners, or individuals with stiffness from arthritis.Ĭommonly, wearing shoes with proper arch support does the trick, or help from custom-designed orthotics. Oftentimes, physical therapy is a great way to relieve flat feet pain. Those with achy feet or ankles, however, may need an X-ray, CT scan or MRI to look for tissue damage and properly prescribe a solution. If your flat feet are causing no pain, there’s usually no need for treatment. This is often a result of an off-balance or uneven distribution of weight. This is often because of lack of support and can cause strain to the foot muscles and connecting ligaments.įor those experiencing overpronation, or suffering from inward turned ankles, you can also experience strain to other parts of your body, such as your knees and hips. However, some people do report pain or swelling in the heel or arch, worsening with activity. Oftentimes, those with flat feet don’t suffer from any pain, or require medical attention. However, more often than not, flat feet is developed as a result of misalignment- not the other way around.

#Flat feet arch pain professional

Misalignment occurs when the ankle bone loses its stability and slips out of place, usually over the heel bone, collapsing or compressing a space called the sinus tarsi.īecause both conditions can cause ankle bowing and overpronation, they can be hard to diagnose without a professional opinion. People often mistake flat feet for another condition: foot misalignment.

The Difference Between Flat Feet & Misaligned Feet

Obesity or pregnancy (from excessive weight).

Foot or ankle injury, especially tendon damage or tendonitis.

Fortunately, many don’t experience any pain- as they just know flat foot as their “normal” foot, since they never knew any different. This is often because of genetic factors. In most cases, those who experience flat feet never developed proper arch support as a child. Due to this lack of arch, the entire sole of your foot touches the ground when you stand, as opposed to just the front pad and your heel.Īlthough oftentimes a painless condition, those with flat feet may experience pain or discomfort, or be more likely to roll their feet inward when walking, causing overpronation. What are Flat Feet?įlat feet, sometimes referred to as “fallen arches,” is a condition where you have very low or no arches. Here is everything you need to know about this often harmless foot condition. If you suspect you have flat feet, don’t fret. When you look at the side of your feet in the mirror, do you notice that they look kind of flat? If you don’t see a visible arch in the center, you might have a condition called “flat feet.”

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